Stephan Fowler
MBACP
Articles & videos
Thoughts about therapy, therapists, and human experience.
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Articles
Most articles have an associated video.
Low self-worth
January 9, 2026
The loss of childhood
December 21, 2025
“I don’t know who I am”
December 15, 2025
“I was always worrying about my parents”
December 8, 2025
Gratitude for your existence
December 3, 2025
Why don’t therapists say much about themselves?
November 27, 2025
“I don’t feel anger”
November 25, 2025
What’s the goal of therapy?
November 24, 2025
What does it mean to be avoidant?
November 19, 2025
Relentless hope for a magical person
November 17, 2025
Is it possible to change?
November 16, 2025
“I’m not good enough”
November 15, 2025
Are women taught to suppress anger?
May 27, 2025
